12/6/2023 0 Comments Deadly jiu jitsu moves![]() In addition to my home instructors, Karel "The Silver Fox" Pravec has been one of the most important figures in my personal development of my Jiu-Jitsu game. ![]() In this episode, we've got a legendary figure in the BJJ world, none other than 4th degree black belt Karel "The Silver Fox" Pravec! Mention the podcast and get two weeks Free. Instagram Go buy your Forever White Belt swag at /forever-white-belt.įinally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people.Share this podcast with a friend it really helps us out.Price and time are TBD but this event will sell fast so be on the lookout for how to register, and info on our Give us a 5 star review on Apple Music and Spotify I'm also super happy to announce Charles Harriott will be the first featured instructor of our first ever Forever White Belt sponsored seminar! The one day intensive will be this Veterans Day Saturday, Novemat North Bay Jiu Jitsu in Novato, CA. So, if you're curious about leglocks, the power of the elbow frame, and want to learn from a coach who's dedicated his life to martial arts, you're in for a treat today. Charles also introduces us to his system for "Butt Judo," showcasing how the elbow and armpit frame can be used for surprising techniques like seoi nages, kata garuma, and more. Today, he'll explain how this post can create defense against pressure and opportunities for reattacks.Īnd that's not all. He's here to share his expertise on the power of the elbow frame, a concept that can supercharge your sweeps and submissions.Ĭharles has tons of experience teaching students how to improve their game with hidden and overlooked positions like the elbow frame. He spent years honing his knowledge and skills in this area, Charles is the creator of "Leglocks 101," an introductory leglock curriculum designed to make these techniques accessible and safe for practitioners of all levels.īut that's not all Charles has another masterclass in store for the Jiu-Jitsu community. ![]() One thing that sets Charles apart is his passion for leglocks. He's been a professional breakdancer, and he is one of the featured BJJ Globetrotters coaches. He holds black belts in Kenpo and Judo, showcasing his dedication to the martial arts world. I'm so happy to have Charles Harriott on the show for his second appearance.Ĭharles is not your average black belt in Jiu-Jitsu he's a true martial arts enthusiast with a rich background. Please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. 99 a month, get ad free, uncensored, early episodes /pod/show/foreverwhitebelt/subscribe.įinally, if you ever get to beautiful Northern California ![]()
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